Exercise…exercise…exercise

Linda has been using her new bike on the trainer and loving it.  She’s riding up to an hour at a time – and getting caught up on her TV shows.

I finally put my bike on the trainer this morning and rode for 30 minutes before I had to leave for work.  What a great way to get a ride on the bike.  Comfort of your own home, no one watching you, your own TV with your choice of channel, and a shower just moments away.

I pulled the trigger yesterday and purchased the P90X program.  Went to the store and bought my pull-up bar and some more dumbbells.  The program should arrive in the mail in 5 to 7 days.  Best piece of advice I got from a friend doing the same program – get a big bottle of ibuprofen.

Not looking forward to seeing me “before” picture; really looking forward to my “after” picture!

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