May 31, 2025
Everything is free.. (except for weddings)
Ran 2.02 miles (23:46 || 11:45/mi) 58º with 77% humidity || Day 1808 of #RunStreak #SeenOnMyRun
May 30, 2025
Wedding Rehearsal Day 5K with family
Ran 3.12 miles (32:47 || 10:30/mi) 64º with 68% humidity || Day 1807 of #RunStreak #SeenOnMyRun
May 29, 2025
Rain before work chases me inside
Ran 2.10 miles (25:24 || 12:04/mi) #treadmill || Day 1806 of #RunStreak #SeenOnMyRun
May 28, 2025
Beyond measure
Ran 3.12 miles (37:42 || 12:04/mi) 55º with 91% humidity || Day 1805 of #RunStreak #SeenOnMyRun
May 27, 2025
Four days until my daughter’s wedding
Ran 4.04 miles (47:27 || 11:43/mi) 61º with 77% humidity || Day 1804 of #RunStreak #SeenOnMyRun
May 26, 2025
Remembering those that gave all – Memorial Day 2025
Ran 3.13 miles (37:23 || 11:56/mi) 59º with 73% humidity || Day 1803 of #RunStreak #SeenOnMyRun
May 25, 2025
Kaw warrior “Guardian of the Grove” – Council Grove, KS
Ran 1.12 miles (12:08 || 10:45/mi) 62º with 84% humidity || Day 1802 of #RunStreak #SeenOnMyRun
May 24, 2025
Bill Snyder Highway Half Marathon
Ran 13.21 miles (2:28:51 || 11:16/mi) 57º with 81% humidity || Day 1801 of #RunStreak #SeenOnMyRun
May 23, 2026
Block out all of the noise
Ran 2.06 miles (24:25 || 11:49/mi) 56º with 67% humidity || Day 1800 of #RunStreak #SeenOnMyRun
May 22, 2025
Enjoying this 32nd anniversary of marrying the love of my life
Ran 2.07 miles (24:40 || 11:55/mi) 52º with 81% humidity || Day 1799 of #RunStreak #SeenOnMyRun
May 21, 2025
Grandpa making homemade ice cream
Ran 3.12 miles (36:14 || 11:36/mi) 58º with 64% humidity || Day 1798 of #RunStreak #SeenOnMyRun
May 20, 2025
Having a ball
Ran 2.31 miles (27:20 || 11:49/mi) 65º with 54% humidity || Day 1797 of #RunStreak #SeenOnMyRun
May 19, 2025
Coming across pot in my neighborhood
Ran 3.12 miles (36:38 || 11:44/mi) 70º with 83% humidity || Day 1796 of #RunStreak #SeenOnMyRun
May 18, 2025
I will praise your name for ever, my king and my God (cf. Psalm 145:1)
Ran 2.06 miles (25:21 || 12:17/mi) 80º with 51% humidity || Day 1795 of #RunStreak #SeenOnMyRun
May 17, 2025
Free Works
Ran 2.04 miles (23:05 || 11:16/mi) 77º with 36% humidity || Day 1794 of #RunStreak #SeenOnMyRun
May 16, 2025
Penciling in a couple miles after work
Ran 2.04 miles (23:47 || 11:38/mi) 77º with 27% humidity || Day 1793 of #RunStreak #SeenOnMyRun
May 15, 2025
Sidewalk chalk spreadsheet
Ran 2.02 miles (23:56 || 11:50/mi) 78º with 37% humidity || Day 1792 of #RunStreak #SeenOnMyRun
May 14, 2025
Push button for Van Halen activation … runnin’ with the devil
Ran 6.02 miles (1:08:47 || 11:25/mi) 72º with 74% humidity || Day 1791 of #RunStreak #SeenOnMyRun
May 13, 2025
Peony for your thoughts
Ran 2.02 miles (23:32 || 11:37/mi) 85º with 38% humidity || Day 1790 of #RunStreak #SeenOnMyRun
May 12, 2025
T’issue with warmer temps…perspiration
Ran 3.11 miles (36:56 || 11:50/mi) 82º with 37% humidity || Day 1789 of #RunStreak #SeenOnMyRun
May 11, 2025
Happy Mother’s Day 🌹
Ran 2.06 miles (24:40 || 11:57/mi) 53º with 74% humidity || Day 1788 of #RunStreak #SeenOnMyRun
May 10, 2025
Rattlesnake Crossing: Do not disturb. Fangs a lot.
Ran 10.15 miles (1:54:58 || 11:20/mi) 55º with 66% humidity || Day 1787 of #RunStreak #SeenOnMyRun
May 9, 2025
Aviation Park: first airfield west of the Mississippi River (3rd in the US)
Ran 2.17 miles (24:42 || 11:22/mi) 62º with 65% humidity || Day 1786 of #RunStreak #SeenOnMyRun
May 8, 2025
Washer hands
Ran 2.16 miles (24:25 || 11:17/mi) 75º with 45% humidity || Day 1785 of #RunStreak #SeenOnMyRun
May 7, 2025
U-BOX, I-RUN
Ran 3.11 miles (34:57 || 11:13/mi) 67º with 66% humidity || Day 1784 of #RunStreak #SeenOnMyRun
May 6, 2025
Namaste
Ran 5.02 miles (55:39 || 11:05/mi) 63º with 62% humidity || Day 1783 of #RunStreak #SeenOnMyRun
May 5, 2025
“Cinco K” for Cinco de Mayo
Ran 3.14 miles (36:20 || 11:34/mi) 64º with 56% humidity || Day 1782 of #RunStreak #SeenOnMyRun
May 4, 2025
I will praise you, Lord, for you have rescued me. (Psalm 30:2a)
Ran 2.01 miles (23:49 || 11:49/mi) 43º with 88% humidity || Day 1781 of #RunStreak #SeenOnMyRun
May 3, 2025
SMSD 5K & Family Fun Day
Ran 3.25 miles (33:25 || 10:15/mi) 51º with 72% humidity || Day 1780 of #RunStreak #SeenOnMyRun
May 2, 2025
Feed your thirst
Ran 2.07 miles (24:20 || 11:45/mi) 53º with 82% humidity || Day 1779 of #RunStreak #SeenOnMyRun
May 1, 2025
More miles in the bag
Ran 3.12 miles (36:36 || 11:43/mi) 58º with 93% humidity || Day 1778 of #RunStreak #SeenOnMyRun
