April 30, 2020

Got to see goood friends on my run today – and it was great

Day 340 of #RWRunStreak; ran 3.13 miles (33:11 || 10:36/mi) 68° with 43% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 29, 2020

“Hero Lives Here” a few blocks away

Day 339 of #RWRunStreak; ran 5.11 miles (53:43 || 10:30/mi) 52° with 74% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 28, 2020

Short run in the rain

Day 338 of #RWRunStreak; ran 1.71 miles (18:05 || 10:33/mi) 71° with 55% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 27, 2020

It’s that time of year again

Day 337 of #RWRunStreak; ran 2.11 miles (22:28 || 10:37/mi) 72° with 50% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 26, 2020

Easy Sunday run post-night shift

Day 336 of #RWRunStreak; ran 2.01 miles (21:48 || 10:50/mi) 72° with 30% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 25, 2020

Wonderful smelling all of the backyard grills cooking on a 10 mile run

Day 335 of #RWRunStreak; ran 10.01 miles (1:46:32 || 10:38/mi) 67° with 38% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 24, 2020

Found a break between rainstorms

Day 334 of #RWRunStreak; ran 2 miles (20:54 || 10:25c/mi) 59° with 86% humidity #KeepTheStreakGoing#SeenOnMyRunToday

April 23, 2020

Post-lunch run with gorgeous spring weather

Day 333 of #RWRunStreak; ran 3.26 miles (34:05 || 10:27/mi) 63° with 69% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 22, 2020

So thankful for this trail in my immediate neighborhood

Day 332 of #RWRunStreak; ran 5.12 miles (54:52 || 10:31/mi) 57° with 48% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 21, 2020

Dawn with chirping birds of Spring

Day 331 of #RWRunStreak; ran 3.16 miles (32:19 || 10:12/mi) 47° with 63% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 20, 2020

Perfect weather

Day 330 of #RWRunStreak; ran 1.04 miles (10:58 || 10:29/mi) 70° with 39% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 19, 2020

Beautiful day of rest

Day 329 of #RWRunStreak; ran 1.11 miles (12:07 || 10:54/mi) 64° with 39% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 18, 2020

Warmer, windy, wishing today’s marathon wasn’t cancelled

Day 328 of #RWRunStreak; ran 3.13 miles (33:14 || 10:37/mi) 59° with 37% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 17, 2020

Chilly 2nd day recovery run

Day 327 of #RWRunStreak; ran 1.22 miles (12:19 || 10:05/mi) 41° with 67% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 16, 2020

Easy recovery run; felt better than expected

Day 326 of #RWRunStreak; ran 1.01 miles (11:02 || 10:50/mi) 50° with 46% humidity #HalfMarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 15, 2020

#VirtualGarmin Garmin Marathon #OzRun; new PR by almost 3 full minutes

Day 325 of #RWRunStreak; ran 26.22 miles (4:40:43 || 10:42/mi) 40° with 56% humidity #KeepTheStreakGoing

April 14, 2020

Recon shakeout run before the Big Day

Day 324 of #RWRunStreak; ran 2.56 miles (26:16 || 10:13/mi) 50° with 26% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 13, 2020

Staying on the RIGHT track

Day 323 of #RWRunStreak; ran 2.03 miles (20:57 || 10:18/mi) 42° with 35% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 12, 2020

Easter Sunday; ran as if John the Apostle running to the empty tomb

Day 322 of #RWRunStreak; ran 2.12 miles (20:13 || 9:30/mi) 63° with 73% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 11, 2020

Holy Saturday; last taper long run

Day 321 of #RWRunStreak; ran 8.02 miles (1:21:38 || 10:11/mi) 56° with 63% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 10, 2020

Good Friday

Day 320 of #RWRunStreak; ran 2.02 miles (21:17 || 10:31/mi) 45° with 33% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 9, 2020

45° cooler than yesterday afternoon

Day 319 of #RWRunStreak; ran 4.02 miles (41:40 || 10:21/mi) 43° with 63% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 8, 2020

Beautiful day for a run in my neighborhood

Day 318 of #RWRunStreak; ran 3.11 miles (31:50 || 10:14/mi) 75° with 49% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 7, 2020

Warmer; what a difference from a couple days ago

Day 317 of #RWRunStreak; ran 4.05 miles (43:04 || 10:37/mi) 79° with 52% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 6, 2020

Easter Egg Tree has bloomed just in time

Day 316 of #RWRunStreak; ran 2.01 miles (21:30 || 10:41/mi) 59° with 84% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 5, 2020

Gorgeous afternoon for a post-shift easy run

Day 315 of #RWRunStreak; ran 2.02 miles (21:34 || 10:39/mi) 58° with 59% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 4, 2020

First taper weekend; feeing good

Day 314 of #RWRunStreak; ran 12.02 miles (2:03:55 || 10:18/mi) 40° with 72% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 3, 2020

Cold and damp morning

Day 313 of #RWRunStreak; ran 2 miles (20:49 || 10:22/mi) 30° with 92% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 2, 2020

Hope is not cancelled!

Day 312 of #RWRunStreak; ran 5.01 miles (51:54 || 10:21/mi) 62° with 56% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday

April 1, 2020

No foolin’ around with my run on April 1

Day 311 of #RWRunStreak; ran 4.01 miles (41:36 || 10:22/mi) 61° with 54% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday