March 31, 2020
Early morning run with quiet streets
Day 310 of #RWRunStreak; ran 5.01 miles (52:13 || 10:25/mi) 51° with 71% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 30, 2020
Beautiful day; Spring is arriving
Day 309 of #RWRunStreak; ran 2.02 miles (21:44 || 10:45/mi) 71° with 24% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 29, 2020
Keep praying!
Day 308 of #RWRunStreak; ran 2 miles (21:21 || 10:38/mi) 46° with 65% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 28, 2020
Warm and windy long run (24 mph winds with 40 mph gusts)
Day 307 of #RWRunStreak; ran 20.02 miles (3:42:53 || 11:08/mi) 69° with 81% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 27, 2020
Quick run after work; gearing up for BIG run tomorrow
Day 306 of #RWRunStreak; ran 1.62 miles (16:48 || 10:19/mi) 64° with 80% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 26, 2020
When the State House candidate in your home can’t canvass door-to-door
Day 305 of #RWRunStreak; ran 5.01 miles (51:58 || 10:21/mi) 67° with 57% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 25, 2020
Windy, but warmer day; love running in shorts and shortsleeved shirt
Day 304 of #RWRunStreak; ran 5.01 miles (50:56 || 10:10/mi) 62° with 65% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 24, 2020
Social distancing solo run on day 1 of a 30-day stay-at-home order
Day 303 of #RWRunStreak; ran 5.01 miles (51:30 || 10:16/mi) 48° with 85% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 23, 2020
Quick after-lunch run with fastest pace in quite a while
Day 302 of #RWRunStreak; ran 2.01 miles (19:38 || 9:44/mi) 48° with 90% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 22, 2020
Cool, damp – but so nice to be outside
Day 301 of #RWRunStreak; ran 5.01 miles (53:37 || 10:41/mi) 37° with 93% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 21, 2020
Recovery run on day 300
Day 300 of #RWRunStreak; ran 1.20 miles (14:08 || 11:43/mi) 25° with 84% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 20, 2020
30° cooler today makes for a very different run from yesterday
Day 299 of #RWRunStreak; ran 12.03 miles (2:09:35 || 10:46/mi) 39° with 48% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 19, 2020
Warm, quick run before another shift in the ER
Day 298 of #RWRunStreak; ran 1.08 miles (11:29 || 10:37/mi) 70° with 76% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 18, 2020
When it rains, us worms come out to play
Day 297 of #RWRunStreak; ran 7.5 miles (1:20:18 || 10:42/mi) 54° with 88% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 17, 2020
Blessed St Patrick’s Day to ya’
Day 296 of #RWRunStreak; ran 5 miles (53:28 || 10:41/mi) 41° with 93% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 16, 2020
Good to step out away from COVID worry, if even for just a few minutes
Day 295 of #RWRunStreak; ran 1.51 miles (16:08 || 10:37/mi) 44° with 84% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 15, 2020
Run as if with wings of angels
Day 294 of #RWRunStreak; ran 2.01 miles (20:15 || 10:05/mi) 37° with 76% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 14, 2020
When the @StPats4MileRun becomes a virtual race, you still get out in the cold drizzle
Day 293 of #RWRunStreak; ran 4 miles (42:12 || 10:32/mi) 37° with 90% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 13, 2020
Early morning quick run
Day 292 of #RWRunStreak; ran 1.40 miles (15:33 || 11:03/mi) 41° with 63% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 12, 2020
Long run completed on last day of vacation; not bad after a week of unlimited Dos XX Amber
Day 291 of #RWRunStreak; ran 19.05 miles (3:26:56 || 10:51/mi) 57° with 81% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 11, 2020
Last day in paradise
Day 290 of #RWRunStreak; ran 5.01 miles (53:27 || 10:40/mi) 72° with 82% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 10, 2020
0.77 mile running track around the resort
Day 289 of #RWRunStreak; ran 5.01 miles (52:33 || 10:29/mi) 74° with 70% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 9, 2020
Running loop next to beach; windy
Day 288 of #RWRunStreak; ran 2.31 miles (24:30 || 10:35/mi) 74° with 68% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 8, 2020
First morning at the beach
Day 287 of #RWRunStreak; ran 2.01 miles on the #treadmill; (23:39 || 11:44/mi) #MarathonTraining#KeepTheStreakGoing
March 7, 2020
Quick run before vacation 
Day 286 of #RWRunStreak; ran 2.02 miles (21:02 || 10:23/mi) 39° with 46% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 6, 2020
Long run done before spring break starts
Day 285 of #RWRunStreak; ran 13.01 miles (2:21:12 || 10:51/mi) 39° with 54% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 5, 2020
19 mph winds with 31 mph gusts makes for really good training
Day 284 of #RWRunStreak; ran 5.01 miles (53:08 || 10:36/mi) 57° with 19% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 4, 2020
Crossed paths with my biking wife, Linda, while out on my run
Day 283 of #RWRunStreak; ran 8.00 miles (1:24:19 || 10:32/mi) 53° with 43% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 3, 2020
Gorgeous day and getting better
Day 282 of #RWRunStreak; ran 5.01 miles (53:11 || 10:36/mi) 52° with 36% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 2, 2020
Monday, Monday – da dahh, da da dahh 
Day 281 of #RWRunStreak; ran 2.01 miles (21:49 || 10:51/mi) 40° with 68% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
March 1, 2020
Sunday morning recovery run
Day 280 of #RWRunStreak; ran 1.10 miles (11:27 || 10:22/mi) 51° with 54% humidity #MarathonTraining#KeepTheStreakGoing#SeenOnMyRunToday
