October 2023

October 31, 2023

Happy Halloween

Ran 2.06 miles (23:33 || 11:24/mi) 29º with 70% humidity || Day 1230 of #RunStreak #SeenOnMyRun

October 30, 2023

We’ve been married how long?!?!

Ran 3.13 miles (34:39 || 11:03/mi) 38º with 54% humidity || Day 1229 of #RunStreak #SeenOnMyRun

October 29, 2023

I love you, Lord, my strength. (Psalm 18:2)

Ran 2.04 miles (23:05 || 11:19/mi) 33º with 87% humidity || Day 1228 of #RunStreak #SeenOnMyRun

October 28, 2023

Game Day 5K — #KStateFB — Beat the Houston Cougars #EMAW 🏈 👿, week 9

Ran 3.19 miles (35:43 || 11:11/mi) 34º with 85% humidity || Day 1227 of #RunStreak #SeenOnMyRun

October 27, 2023

Yo, ho, ho and a bottle of RUN

Ran 2.12 miles (22:32 || 10:36/mi) 44º with 85% humidity || Day 1226 of #RunStreak #SeenOnMyRun

October 26, 2023

Another jolly run in the rain

Ran 4.01 miles (47:18 || 11:46/mi) 66º with 91% humidity || Day 1225 of #RunStreak #SeenOnMyRun

October 25, 2023

Rainy run (with GPS malfunction)

Ran 2.10 miles (24:54 || 11:52/mi) 69º with 93% humidity || Day 1224 of #RunStreak #SeenOnMyRun

October 24, 2024

Keep chasing!

5.3 miles for 53 years

Ran 5.32 miles (1:01:05 || 11:29/mi) 68º with 79% humidity || Day 1223 of #RunStreak #SeenOnMyRun

October 23, 2023

Thompson’s Dead & Breakfast Inn – Vacancy

Ran 3.12 miles (35:43 || 11:26/mi) 64º with 68% humidity || Day 1222 of #RunStreak #SeenOnMyRun

October 22, 2023

Give the Lord glory and honor. (Psalm 96:7b)

Ran 2.03 miles (22:08 || 10:52/mi) 48º with 71% humidity || Day 1221 of #RunStreak #SeenOnMyRun

October 21, 2023

Game Day 5K — #KStateFB — Beat the TCU Horned Frogs #EMAW 🏈 👿, week 8

Ran 3.15 miles (35:41 || 11:19/mi) 53º with 73% humidity || Day 1220 of #RunStreak #SeenOnMyRun

October 20, 2023

It would be a grave mistake to miss my daily run

Ran 2.07 miles (23:20 || 11:17/mi) 52º with 80% humidity || Day 1219 of #RunStreak #SeenOnMyRun

October 19, 2023

Stop on a dime

Ran 2.03 miles (23:16 || 11:28/mi) 51º with 84% humidity || Day 1218 of #RunStreak #SeenOnMyRun

October 18, 2023

Tree afraid; tree very afraid

Ran 2.02 miles (22:56 || 11:18/mi) 63º with 63% humidity || Day 1217 of #RunStreak #SeenOnMyRun

October 17, 2023

Scaring up a few miles with some not-so-scary scarecrows

Ran 4.02 miles (46:16 || 11:30/mi) 44º with 77% humidity || Day 1216 of #RunStreak #SeenOnMyRun

October 16, 2023

Dive right in

Ran 2.26 miles (25:58 || 11:27/mi) 62º with 47% humidity || Day 1215 of #RunStreak #SeenOnMyRun

October 15, 2023

I shall live in the house of the Lord all the days of my life. (Psalm 23:6cd)

Ran 2.03 miles (23:21 || 11:29/mi) 56º with 69% humidity || Day 1214 of #RunStreak #SeenOnMyRun

October 14, 2023

Game Day 5K 🏈 👿, week 7 — Beat the Texas Tech Red Raiders #EMAW #KStateFB

Ran 3.16 miles (34:48 || 10:59/mi) 54º with 77% humidity || Day 1213 of #RunStreak #SeenOnMyRun

October 13, 2023

Stay ahead

Ran 2.01 miles (23:24 || 11:36/mi) 62º with 88% humidity || Day 1212 of #RunStreak #SeenOnMyRun

October 12, 2023

Til death do us part…

Ran 3.13 miles (35:49 || 11:26/mi) 60º with 71% humidity || Day 1211 of #RunStreak #SeenOnMyRun

October 11, 2023

Look out, Mr Bones

Ran 6.23 miles (1:11:12 || 11:25/mi) 80º with 54% humidity || Day 1210 of #RunStreak #SeenOnMyRun

October 10, 2023

Lawn care pet peeve – please sweep your grass clippings

Ran 5.03 miles (56:06 || 11:08/mi) 63º with 42% humidity || Day 1209 of #RunStreak #SeenOnMyRun

October 9, 2023

Looking forward to more Fall colors

Ran 4.06 miles (45:57 || 11:18/mi) 53º with 60% humidity || Day 1208 of #RunStreak #SeenOnMyRun

October 8, 2023

The vineyard of the Lord is the house of Israel. (Isaiah 5:7a)

Ran 2.05 miles (23:23 || 11:24/mi) 55º with 54% humidity || Day 1207 of #RunStreak #SeenOnMyRun

October 7, 2023

Boom! Halloween decorations arrive

Ran 4.04 miles (44:28 || 11:00/mi) 55º with 52% humidity || Day 1206 of #RunStreak #SeenOnMyRun

October 6, 2023

Game Day 5K 🏈 👿, Friday night game, week 6 — Beat the Oklahoma State Cowboys #EMAW #KStateFB

Ran 3.14 miles (33:40 || 10:42/mi) 55º with 53% humidity || Day 1205 of #RunStreak #SeenOnMyRun

October 5, 2023

Trying to keep it fresh

Ran 2.05 miles (23:49 || 11:35/mi) 67º with 62% humidity || Day 1204 of #RunStreak #SeenOnMyRun

October 4, 2023

Following footprints

Ran 6.24 miles (1:11:48 || 11:30/mi) 68º with 83% humidity || Day 1203 of #RunStreak #SeenOnMyRun

October 3, 2023

Shake ‘n bacon

Ran 4.03 miles (46:28 || 11:31/mi) 77º with 56% humidity || Day 1202 of #RunStreak #SeenOnMyRun

October 2, 2023

Morning has come but my string of nights shifts has finished

Ran 2.05 miles (23:54 || 11:39/mi) 66º with 84% humidity || Day 1201 of #RunStreak #SeenOnMyRun

October 1, 2023

Remember your mercies, O Lord. (Psalm 25:6a)

Ran 2.03 miles (23:44 || 11:39/mi) 75º with 62% humidity || Day 1200 of #RunStreak #SeenOnMyRun