February 2023

February 28, 2023

TOAD-ally loving this gorgeous weather

Ran 4.02 miles (45:16 || 11:15/mi) 56º with 53% humidity || Day 985 of #RunStreak #SeenOnMyRun

February 27, 2023

Pretty day for a recovery run

Ran 2.05 miles (23:46 || 11:33/mi) 59º with 55% humidity || Day 984 of #RunStreak #SeenOnMyRun

February 26, 2023

Another long run with a friend – a great way to run

Ran 15.03 miles (2:48:52 || 11:14/mi) 51º with 80% humidity || Day 983 of #RunStreak #SeenOnMyRun

February 25, 2023

Some runs…

Ran 2.03 miles (22:40 || 11:10/mi) 29º with 69% humidity || Day 982 of #RunStreak #SeenOnMyRun

February 24, 2023

An apple a day…as good as a mile a day

Ran 2.04 miles (22:31 || 11:01/mi) 32º with 46% humidity || Day 981 of #RunStreak #SeenOnMyRun

February 23, 2023

Chilly, clear skies

Ran 3.13 miles (34:33 || 11:02/mi) 28º with 47% humidity || Day 980 of #RunStreak #SeenOnMyRun

February 22, 2023

Remember you are from dust, and to dust you shall return

Ran 4.01 miles (45:51 || 11:24/mi) 61º with 84% humidity || Day 979 of #RunStreak #SeenOnMyRun

February 21, 2023

Mardi gras

Ran 7.04 miles (1:20:12 || 11:24/mi) 39º with 65% humidity || Day 978 of #RunStreak #SeenOnMyRun

February 20, 2023

Early crocus blooming in February

Ran 2.02 miles (21:27 || 10:36/mi) 51º with 56% humidity || Day 977 of #RunStreak #SeenOnMyRun

February 19, 2023

The Lord is kind and merciful. (Psalm 103:8a)

Ran 2.03 miles (22:25 || 11:00/mi) 56º with 44% humidity || Day 976 of #RunStreak #SeenOnMyRun

February 18, 2023

Love running with friends

Ran 10.03 miles (1:51:56 || 11:09/mi) 40º with 52% humidity || Day 975 of #RunStreak #SeenOnMyRun

February 17, 2023

A bit more dusting

Ran 2.02 miles (22:29 || 11:06/mi) 23º with 67% humidity || Day 974 of #RunStreak #SeenOnMyRun

February 16, 2023

Freezing drizzle and a dusting of snow

Ran 4.03 miles (45:00 || 11:10/mi) 28º with 83% humidity || Day 973 of #RunStreak #SeenOnMyRun

February 15, 2023

Kansas City Chiefs parade day

Ran 7.03 miles (1:18:07 || 11:06/mi) 37º with 67% humidity || Day 972 of #RunStreak #SeenOnMyRun

February 14, 2023

Happy Valentine’s Day

Ran 2.03 miles (23:52 || 11:44/mi) 45º with 85% humidity || Day 971 of #RunStreak #SeenOnMyRun

February 13, 2023

Cheering for another CHIEFS Super Bowl win ❤️ 💛 🏈

Ran 13.15 miles (2:31:20 || 11:30/mi) 58º with 40% humidity || Day 970 of #RunStreak #SeenOnMyRun

February 12, 2023

Blessed are they who follow the law of the Lord! (Psalm 119:1b)

Ran 2.02 miles (22:52 || 11:18/mi) 53º with 43% humidity || Day 969 of #RunStreak #SeenOnMyRun

February 11, 2023

Cheering for one more big Chiefs win

Ran 3.13 miles (36:19 || 11:36/mi) 19º with 81% humidity || Day 968 of #RunStreak #SeenOnMyRun

February 10, 2023

Warmer temps killing off the snow-people

Ran 2.02 miles (22:53 || 11:19/mi) 34º with 57% humidity || Day 967 of #RunStreak #SeenOnMyRun

February 9, 2023

Started the run by going through an inches-deep icy-cold slush puddle (brrr)

Ran 3.13 miles (33:49 || 10:48/mi) 39º with 82% humidity || Day 966 of #RunStreak #SeenOnMyRun

February 8, 2023

I ❤️ my 🐕

Ran 6.24 miles (1:07:50 || 10:51/mi) 42º with 57% humidity || Day 965 of #RunStreak #SeenOnMyRun

February 7, 2023

Daily hunting for consistent training

Ran 3.13 miles (35:36 || 11:21/mi) 40º with 64% humidity || Day 964 of #RunStreak #SeenOnMyRun

February 6, 2023

Warmer and windy (22mph winds & 42mph gusts)

Ran 2.03 miles (22:07 || 10:54/mi) 59º with 64% humidity || Day 963 of #RunStreak #SeenOnMyRun

February 5, 2023

The just man is a light in darkness to the upright. (Psalm 112:4a)

Ran 3.12 miles (33:04 || 10:35/mi) 58º with 35% humidity || Day 962 of #RunStreak #SeenOnMyRun

February 4, 2023

Get in winners…we’re going winning

Ran 2.04 miles (21:12 || 10:23/mi) 51º with 48% humidity || Day 961 of #RunStreak #SeenOnMyRun

February 3, 2023

Just keep knockin’

Ran 12.08 miles (2:16:47 || 11:19/mi) 34º with 30% humidity || Day 960 of #RunStreak #SeenOnMyRun

February 2, 2023

Another trashy not-so lucky pic

Ran 2.19 miles (24:24 || 11:08/mi) 41º with 48% humidity || Day 959 of #RunStreak #SeenOnMyRun

February 1, 2023

Definitely nuts!

Ran 6.25 miles (1:10:23 || 11:16/mi) 36º with 36% humidity || Day 958 of #RunStreak #SeenOnMyRun