July 2020

July 31, 2020

Royals home opener today

Ran 3.12 miles (32:04 || 10:16/min) 70º with 87% humidity || Day 43 of #RunStreak #SeenOnMyRun

July 30, 2020

This too will pass

Ran 6.24 miles (1:05:48 || 10:33/min) 72º with 100% humidity || Day 42 of #RunStreak #SeenOnMyRun

July 29, 2020

Ran 2.11 miles (22:34 || 10:39/min) 77º with 88% humidity || Day 41 of #RunStreak #SeenOnMyRun

July 28, 2020

Ran 1.06 miles (12:05 || 11:24/min) 71º with 99% humidity || Day 40 of #RunStreak #SeenOnMyRun

July 27, 2020

Ran 3.11 miles (30:37 || 9:51/min) 75º with 88% humidity || Day 39 of #RunStreak #SeenOnMyRun

July 26, 2020

Ran 2.21 miles (23:43 || 10:42/min) 74º with 93% humidity || Day 38 of #RunStreak #SeenOnMyRun

July 25, 2020

Ran 2.17 miles (23:26 || 10:48/min) 75º with 88% humidity || Day 37 of #RunStreak #SeenOnMyRun

July 24, 2020

Ran 3.11 miles (34:24 || 11:03/min) 73º with 95% humidity || Day 36 of #RunStreak #SeenOnMyRun

July 23, 2020

Ran 2.01 miles (22:11 || 11:01/min) 74º with 93% humidity || Day 35 of #RunStreak #SeenOnMyRun

July 22, 2020

Ran 2.12 miles (22:38 || 10:39/min) 75º with 87% humidity || Day 34 of #RunStreak #SeenOnMyRun

July 21, 2020

Signs of the times

Ran 6.52 miles (1:10:59 || 10:53/mi) 72° with 88% humidity || Day 33 of #RunStreak #SeenOnMyRun

July 20, 2020

Ran 3.10 (32:16 | 10:22/mi) 72º 93% Day 32 of #RunStreak

July 19, 2020

Ran 2.00 (22:30 | 11:13/mi) 76º 86% Day 31 of #RunStreak

July 18, 2020

Ran 2.02 (22:44 | 11:13/mi) 77º 82% Day 30 of #RunStreak

July 17, 2020

Ran 6.02 miles (1:03:38 || 10:34/mi) 84° with 76% humidity || Day 29 of #RunStreak #SeenOnMyRun

July 16, 2020

Ran 3.10 (34:35 | 11:09/mi) 83º 63% Day 28 of #RunStreak

July 15, 2020

Ran 1.07 (11:12 | 10:24/mi) 79º 86% Day 27 of #RunStreak

July 14, 2020

Ran 2.01 (21:21 | 10:36/mi) 72º 81% Day 26 of #RunStreak

July 13, 2020

Ran 1.03 (11:17 | 10:52/mi) 90º 46% Day 25 of #RunStreak

July 12, 2020

Ran 1.65 (18:4 |10:55/mi) 66º 81% Day 24 of #RunStreak

July 11, 2020

Feels good to be back out running more miles.

Ran 5.01 miles (55:06 || 11:00/mi) 82° with 68% humidity; Day 22 of #RunStreak

July 10, 2020

Ran 3.12 (33:34 | 10:43/mi) 74º 74% 22 of #RunStreak

July 9, 2020

Ran 1.01 (9:57 | 9:47/mi) 71º 71% 21 Day of #RunStreak

July 8, 2020

Ran 1.52 (16:02 | 10:33/mi) 74º 88% Day 20 of #RunStreak

July 7, 2020

Ran 2.02 (20:59 | 10:23/mi) 79º 79% Day 19 of #RunStreak

July 6, 2020

Ran 2.00 (21:48 | 10:52/mi) 79º 77% Day 18 of #RunStreak

July 5, 2020

Ran 1.16 (12:39 | 10:51/mi) 77º 83% Day 17 of #RunStreak

July 4, 2020

Ran 4.00 miles (43:18 | 10:49/mi) 78º 84% Day 16 of #RunStreak

July 3, 2020

Ran 2.00 miles (21:54 |10:55/mi) 82º 81% Day 15 of #RunStreak

July 2, 2020

Ran 1.18 miles (12:32 | 10:32/mi) 82º 85% Day 14 of #RunStreak

July 1, 2020

Ran 1.01 miles (10:05 | 9:58/mi) 81º 89% Day 13 of #RunStreak