August 2023

August 31, 2023

Light the way

Ran 2.03 miles (23:52 || 11:44/mi) 59º with 65% humidity || Day 1169 of #RunStreak #SeenOnMyRun

August 30, 2023

Keep eyes open for red flags

Ran 5.02 miles (57:25 || 11:26/mi) 73º with 61% humidity || Day 1168 of #RunStreak #SeenOnMyRun

August 29, 2023

Be like Ms Piggy; find time to relax

Ran 4.02 miles (46:38 || 11:35/mi) 63º with 90% humidity || Day 1167 of #RunStreak #SeenOnMyRun

August 28, 2023

Dawn of a new week

Ran 3.22 miles (38:07 || 11:49/mi) 58º with 91% humidity || Day 1166 of #RunStreak #SeenOnMyRun

August 27, 2023

Lord, your love is eternal; do not forsake the work of your hands. (Psalm 138:8bc)

Ran 2.02 miles (23:31 || 11:36/mi) 72º with 77% humidity || Day 1165 of #RunStreak #SeenOnMyRun

August 26, 2023

Welcoming cooler temps and light rain

Ran 3.17 miles (37:21 || 11:46/mi) 75º with 89% humidity || Day 1164 of #RunStreak #SeenOnMyRun

August 25, 2023

Praying this is the last day of the Midwest heatwave

Ran 2.02 miles (23:54 || 11:47/mi) 83º with 64% humidity || Day 1163 of #RunStreak #SeenOnMyRun

August 24, 2023

Don’t worry, BEE happy

Ran 3.13 miles (36:39 || 11:41/mi) 78º with 80% humidity || Day 1162 of #RunStreak #SeenOnMyRun

August 23, 2023

Watch out for slow kids

Ran 2.02 miles (23:12 || 11:27/mi) 78º with 81% humidity || Day 1161 of #RunStreak #SeenOnMyRun

August 22, 2023

OOOOk-lahoma, where the wind comes sweepin’ down the plain,

Ran 3.13 miles (35:21 || 11:16/mi) 79º with 90% humidity || Day 1160 of #RunStreak #SeenOnMyRun

August 21, 2023

Air as thick as oatmeal

Ran 2.02 miles (24:38 || 12:09/mi) 82º with 87% humidity || Day 1159 of #RunStreak #SeenOnMyRun

August 20, 2023

O God, let all the nations praise you! (Psalm 67:4)

Ran 2.03 miles (24:01 || 11:50/mi) 83º with 57% humidity || Day 1158 of #RunStreak #SeenOnMyRun

August 19, 2023

Heat wave returns

Ran 3.12 miles (36:49 || 11:47/mi) 83º with 69% humidity || Day 1157 of #RunStreak #SeenOnMyRun

August 18, 2023

58°? Yes, please; thank you.

Ran 2.05 miles (22:45 || 11:06/mi) 58º with 87% humidity || Day 1156 of #RunStreak #SeenOnMyRun

August 17, 2023

That’s the ticket

Ran 6.24 miles (1:10:09 || 11:14/mi) 78º with 65% humidity || Day 1155 of #RunStreak #SeenOnMyRun

August 16, 2023

No dumping

Ran 3.13 miles (35:43 || 11:24/mi) 82º with 57% humidity || Day 1154 of #RunStreak #SeenOnMyRun

August 15, 2023

Feast of the Assumption

Ran 4.03 miles (46:30 || 11:32/mi) 77º with 51% humidity || Day 1153 of #RunStreak #SeenOnMyRun

August 14, 2023

Long grass in most yards after all the rain

Ran 3.13 miles (36:44 || 11:42/mi) 68º with 70% humidity || Day 1152 of #RunStreak #SeenOnMyRun

August 13, 2023

Lord, let us see your kindness, and grant us your salvation. (Psalm 85:8)

Ran 2.02 miles (23:41 || 11:42/mi) 76º with 81% humidity || Day 1151 of #RunStreak #SeenOnMyRun

August 12, 2023

No lion, I’m ready to be done with this humidity

Ran 2.05 miles (23:24 || 11:24/mi) 77º with 84% humidity || Day 1150 of #RunStreak #SeenOnMyRun

August 11, 2023

Once again, beating the heat

Ran 2.02 miles (22:33 || 11:07/mi) 74º with 77% humidity || Day 1149 of #RunStreak #SeenOnMyRun

August 10, 2023

Post-vacation run; keeping the streak going

Ran 1.02 miles (11:40 || 11:22/mi) 86º with 55% humidity || Day 1148 of #RunStreak #SeenOnMyRun

August 9, 2023

South Broadway Manor (est. 1904) – our B&B during our trip

Ran 3.22 miles (36:39 || 11:22/mi) 61º with 88% humidity || Day 1147 of #RunStreak #SeenOnMyRun

August 8, 2023

This could be a little creepy

Ran 5.04 miles (54:31 || 10:49/mi) 61º with 90% humidity || Day 1146 of #RunStreak #SeenOnMyRun

August 7, 2023

New views on vacation runs

Ran 3.12 miles (35:04 || 11:14/mi) 69º with 92% humidity || Day 1145 of #RunStreak #SeenOnMyRun

August 6, 2023

Beep beep

Ran 2.01 miles (22:46 || 11:18/mi) 75º with 78% humidity || Day 1144 of #RunStreak #SeenOnMyRun

August 5, 2023

Vroom vroom

Ran 7.01 miles (1:21:52 || 11:40/mi) 71º with 97% humidity || Day 1143 of #RunStreak #SeenOnMyRun

August 4, 2023

Stand tall, like these majestic sunflowers

Ran 2.47 miles (28:04 || 11:21/mi) 84º with 72% humidity || Day 1142 of #RunStreak #SeenOnMyRun

August 3, 2023

One of the two of us is enjoying all of the rain and hot sun

Ran 2.04 miles (23:51 || 11:42/mi) 77º with 74% humidity || Day 1141 of #RunStreak #SeenOnMyRun

August 2, 2023

3 am run after work; still 81° and sticky

Ran 4.01 miles (48:47 || 12:09/mi) 81º with 76% humidity || Day 1140 of #RunStreak #SeenOnMyRun

August 1, 2023

Hurdle the crepe myrtle

Ran 3.21 miles (37:26 || 11:38/mi) 76º with 85% humidity || Day 1139 of #RunStreak #SeenOnMyRun