February 29, 2024
Leap Day 2024
Ran 4.03 miles (46:56 || 11:37/mi) 44º with 38% humidity || Day 1351 of #RunStreak #SeenOnMyRun
February 28, 2024
Dude, it got real cold and even snowed a bit
Ran 2.04 miles (22:55 || 11:11/mi) 16º with 68% humidity (2° windchill) || Day 1350 of #RunStreak #SeenOnMyRun
February 27, 2024
In February, take it when you can get it (before plunging down to 19° tomorrow morning)
Ran 5.02 miles (57:44 || 11:29/mi) 74º with 31% humidity || Day 1349 of #RunStreak #SeenOnMyRun
February 26, 2024
It’s amazing finding such odd things on my run
Ran 11.06 miles (2:15:08 || 12:13/mi) 63º with 48% humidity || Day 1348 of #RunStreak #SeenOnMyRun
February 25, 2024
I will walk before the Lord, in the land of the living. (Psalm 116:9)
Ran 2.03 miles (23:22 || 11:30/mi) 68º with 32% humidity || Day 1347 of #RunStreak #SeenOnMyRun
February 24, 2024
Definitely not a QuikTrip today
Ran 2.01 miles (24:07 || 11:58/mi) 55º with 41% humidity || Day 1346 of #RunStreak #SeenOnMyRun
February 23, 2024
Spicing things up a tad
Ran 2.05 miles (23:48 || 11:35/mi) 38º with 77% humidity || Day 1345 of #RunStreak #SeenOnMyRun
February 22, 2024
Keep the croaking to a minimum
Ran 4.02 miles (47:00 || 11:41/mi) 64º with 37% humidity || Day 1344 of #RunStreak #SeenOnMyRun
February 21, 2024
Q(uick)-tip: run easy to race hard
Ran 7.02 miles (1:21:16 || 11:34/mi) 57º with 59% humidity || Day 1343 of #RunStreak #SeenOnMyRun
February 20, 2024
Not quite hump-day
Ran 4.04 miles (47:35 || 11:46/mi) 32º with 86% humidity || Day 1342 of #RunStreak #SeenOnMyRun
February 19, 2024
Keep moving forward
Ran 5.05 miles (58:54 || 11:40/mi) 53º with 47% humidity || Day 1341 of #RunStreak #SeenOnMyRun
February 18, 2024
Your ways, O Lord, are love and truth to those who keep your covenant. (cf. Psalm 25:10)
Ran 2.02 miles (23:04 || 11:24/mi) 46º with 47% humidity || Day 1340 of #RunStreak #SeenOnMyRun
February 17, 2024
Cold snap
Ran 7.21 miles (1:26:06 || 11:56/mi) 17º with 56% humidity || Day 1339 of #RunStreak #SeenOnMyRun
February 16, 2024
Short sleeves yesterday; winter returns today
Ran 3.22 miles (37:44 || 11:43/mi) 30º with 85% humidity || Day 1338 of #RunStreak #SeenOnMyRun
February 15, 2024
Remembering those affected by yesterday’s senseless shooting after the Chiefs Super Bowl Parade here in Kansas City
Ran 2.02 miles (23:12 || 11:27/mi) 44° with 55% humidity || Day 1337 of #RunStreak #SeenOnMyRun
February 14, 2024
Love my Valentine, my sweet wife, Linda
Ran 10.03 miles (1:57:21 || 11:41/mi) 63º with 45% humidity || Day 1336 of #RunStreak #SeenOnMyRun
February 13, 2024
Stumped, yet again
Ran 4.01 miles (47:09 || 11:44/mi) 33º with 84% humidity || Day 1335 of #RunStreak #SeenOnMyRun
February 12, 2024
Go Chiefs! What an amazing Super Bowl win!
Ran 2.04 miles (23:11 || 11:20/mi) 50º with 47% humidity || Day 1334 of #RunStreak #SeenOnMyRun
February 11, 2024
I turn to you, Lord, in time of trouble, and you fill me with the joy of salvation. (Psalm 32:7)
Ran 2.02 miles (23:26 || 11:40/mi) 41º with 61% humidity || Day 1333 of #RunStreak #SeenOnMyRun
February 10, 2024
Get In Winners – We’re Going Winning
Go Chiefs – Super Bowl LVIII
Ran 7.03 miles (1:19:31 || 11:19/mi) 44º with 61% humidity || Day 1332 of #RunStreak #SeenOnMyRun
February 9, 2024
Red Friday before Super Bowl LVIII – Go Chiefs
Ran 5.04 miles (56:31 || 11:13/mi) 58º with 50% humidity || Day 1331 of #RunStreak #SeenOnMyRun
February 8, 2024
Signs of Spring on this beautiful February day
Ran 3.11 miles (34:57 || 11:13/mi) 63º with 39% humidity || Day 1330 of #RunStreak #SeenOnMyRun
February 7, 2024
Excitement building for Chiefs Super Bowl in 4 days
Ran 3.13 miles (34:45 || 11:06/mi) 60º with 46% humidity || Day 1329 of #RunStreak #SeenOnMyRun
February 6, 2024
Love Wins 💕
Ran 4.04 miles (43:04 || 10:39/mi) 56º with 44% humidity || Day 1328 of #RunStreak #SeenOnMyRun
February 5, 2024
Super Bowl LVIII Week is here
Ran 2.02 miles (20:33 || 10:08/mi) 51º with 49% humidity || Day 1327 of #RunStreak #SeenOnMyRun
February 4, 2024
Praise the Lord, who heals the brokenhearted. (cf. Psalm 147:3a)
Ran 2.02 miles (22:26 || 11:10/mi) 42º with 85% humidity || Day 1326 of #RunStreak #SeenOnMyRun
February 3, 2024
Long run with friends
Ran 9.08 miles (1:40:12 || 11:02/mi) 48º with 87% humidity || Day 1325 of #RunStreak #SeenOnMyRun
February 2, 2024
Thankfully, not today!
Ran 2.02 miles (22:23 || 11:02/mi) 55º with 68% humidity || Day 1324 of #RunStreak #SeenOnMyRun
February 1, 2024
Just another day running the old jalopy around the block
Ran 5.03 miles (57:11 || 11:21/mi) 62º with 59% humidity || Day 1323 of #RunStreak #SeenOnMyRun
