March 2024

March 31, 2024

HAPPY EASTER – This is the day the Lord has made; let us rejoice and be glad. (Psalm 118:24)

Ran 2.04 miles (23:06 || 11:19/mi) 61º with 78% humidity || Day 1382 of #RunStreak #SeenOnMyRun

March 30, 2024

Danger: Chemtrail Test Area…don’t you just love those pretty patterns?

Ran 13.14 miles (2:29:32 || 11:23/mi) 59 with 60% humidity || Day 1381 of #RunStreak #SeenOnMyRun

March 29, 2024

One cool cat

Ran 2.01 miles (22:55 || 11:21/mi) 69º with 51% humidity || Day 1380 of #RunStreak #SeenOnMyRun

March 28, 2024

My trail also crossed this spot

Ran 7.02 miles (1:15:40 || 10:46/mi) 52º with 44% humidity || Day 1379 of #RunStreak #SeenOnMyRun

March 27, 2024

I resisted…

Ran 5.02 miles (55:47 || 11:07/mi) 46º with 38% humidity || Day 1378 of #RunStreak #SeenOnMyRun

March 26, 2024

Chilly run after work

Ran 2.02 miles (23:22 || 11:33/mi) 40º with 55% humidity || Day 1377 of #RunStreak #SeenOnMyRun

March 25, 2024

These are for running noses; I prefer running feet

Ran 6.22 miles (1:09:15 || 11:08/mi) 62º with 63% humidity || Day 1376 of #RunStreak #SeenOnMyRun

March 24, 2024

Passion Sunday: My God, my God, why have you abandoned me? (Psalm 22:2a)

Ran 2.02 miles (23:39 || 11:41/mi) 56º with 48% humidity || Day 1375 of #RunStreak #SeenOnMyRun

March 23, 2024

Hitchin’ my wagon for some more miles

Ran 5.03 miles (56:03 || 11:08/mi) 36º with 57% humidity || Day 1374 of #RunStreak #SeenOnMyRun

March 22, 2024

How dry I am… 🎶 🎵

Ran 2.05 miles (23:02 || 11:11/mi) 52º with 67% humidity || Day 1373 of #RunStreak #SeenOnMyRun

March 21, 2024

Another dandy-lion day for a run

Ran 3.12 miles (35:24 || 11:20/mi) 61º with 40% humidity || Day 1372 of #RunStreak #SeenOnMyRun

March 20, 2024

Anyone up for a quick game of weird Twister?

Ran 2.04 miles (22:49 || 11:09/mi) 56º with 33% humidity || Day 1371 of #RunStreak #SeenOnMyRun

March 19, 2024

Classic, indeed

Ran 9.02 miles (1:41:01 || 11:12/mi) 51º with 46% humidity || Day 1370 of #RunStreak #SeenOnMyRun

March 18, 2024

No need to troll me

Ran 4.01 miles (46:04 || 11:28/mi) 35º with 43% humidity || Day 1369 of #RunStreak #SeenOnMyRun

March 17, 2024

Create a clean heart in me, O God. (Psalm 51:12a)

Ran 2.02 miles (22:42 || 11:14/mi) 43º with 36% humidity || Day 1368 of #RunStreak #SeenOnMyRun

March 16, 2024

Sláinte to all ye folks for St Paddy’s Day

Ran 2.06 miles (24:07 || 11:42/mi) 63º with 41% humidity || Day 1367 of #RunStreak #SeenOnMyRun

March 15, 2024

Out with my favorite cyclist, wife, and KS House Rep, Linda

Ran 12.03 miles (2:14:04 || 11:08/mi) 67º with 31% humidity || Day 1366 of #RunStreak #SeenOnMyRun

March 14, 2024

❤️ KC

Ran 3.14 miles (36.06 || 11:29/mi) 64º with 74% humidity || Day 1365 of #RunStreak #SeenOnMyRun

March 13, 2024

Daffodils popping up 🌼

Ran 5.03 miles (56:15 || 11:11/mi) 63º with 53% humidity || Day 1364 of #RunStreak #SeenOnMyRun

March 12, 2024

BEE ready to hop into action

Ran 8.02 miles (1:29:58 || 11:13/mi) 69º with 49% humidity || Day 1363 of #RunStreak #SeenOnMyRun

March 11, 2024

Bottling up more training miles

Ran 6.01 miles (1:07:57 || 11:18/mi) 62º with 43% humidity || Day 1362 of #RunStreak #SeenOnMyRun

March 10, 2024

B.E.A.R.D. 10K

Ran 5.87 miles (59:50 || 10:11/mi) 34º with 68% humidity || Day 1361 of #RunStreak #SeenOnMyRun

March 9, 2024

Capping off another week of running

Ran 2.01 miles (23:10 || 11:28/mi) 49º with 43% humidity || Day 1360 of #RunStreak #SeenOnMyRun

March 8, 2024

Remains of Watts Mill (built in 1860s)

Ran 11.02 miles (2:06:36 || 11:29/mi) 43º with 83% humidity || Day 1359 of #RunStreak #SeenOnMyRun

March 7, 2024

Did you call me a pansy?

Ran 2.02 miles (23:21 || 11:32/mi) 44º with 90% humidity || Day 1358 of #RunStreak #SeenOnMyRun

March 6, 2024

Tackling prickly tasks

Ran 2.02 miles (23:15 || 11:30/mi) 37º with 94% humidity || Day 1357 of #RunStreak #SeenOnMyRun

March 5, 2024

“All who wander are not lost”

Ran 4.03 miles (46:44 || 11:35/mi) 41º with 83% humidity || Day 1356 of #RunStreak #SeenOnMyRun

March 4, 2024

Quadruple distilled

Ran 8.02 miles (1:31:37 || 11:25/mi) 66º with 73% humidity || Day 1355 of #RunStreak #SeenOnMyRun

March 3, 2024

Lord, you have the words of everlasting life. (John 6:68c)

Ran 4.02 miles (45:24 || 11:17/mi) 68º with 57% humidity || Day 1354 of #RunStreak #SeenOnMyRun

March 2, 2024

Crushing energy

Ran 2.01 miles (23:23 || 11:35/mi) 39º with 85% humidity || Day 1353 of #RunStreak #SeenOnMyRun

March 1, 2024

Look to the Rainbow

Ran 8.03 miles (1:29:34 || 11:09/mi) 52º with 52% humidity || Day 1352 of #RunStreak #SeenOnMyRun