April 2023

April 30, 2023

The Lord is my shepherd; there is nothing I shall want. (Psalm 23:1)

Ran 2.01 miles (22:52 || 11:21/mi) 55º with 42% humidity || Day 1046 of #RunStreak #SeenOnMyRun

April 29, 2023

Collecting more miles

Ran 8.02 miles (1:33:24 || 11:39/mi) 55º with 51% humidity || Day 1045 of #RunStreak #SeenOnMyRun

April 28, 2023

Baby sock, do do dododo 🎶

Ran 2.01 miles (24:04 || 11:55/mi) 54º with 80% humidity || Day 1044 of #RunStreak #SeenOnMyRun

April 27, 2023

The Sweet life

Ran 4.02 miles (47:39 || 11:51/mi) 64º with 53% humidity || Day 1043 of #RunStreak #SeenOnMyRun

April 26, 2023

Rolling right along

Ran 2.02 miles (23:17 || 11:29/mi) 66º with 38% humidity || Day 1042 of #RunStreak #SeenOnMyRun

April 25, 2023

Covering more ground, just like this Golden Ragwort

Ran 3.12 miles (35:56 || 11:31/mi) 66º with 37% humidity || Day 1041 of #RunStreak #SeenOnMyRun

April 24, 2023

Scaring up a couple more recovery miles

Ran 2.02 miles (25:55 || 12:49/mi) 53º with 43% humidity || Day 1040 of #RunStreak #SeenOnMyRun

April 23, 2023

Shakeout shuffle for these stiff legs

Ran 1.02 miles (16:12 || 15:51/mi) 57º with 41% humidity || Day 1039 of #RunStreak #SeenOnMyRun

April 22, 2023

Garmin Olathe Marathon #OzRuns

Ran 26.22 miles (4:55:45 || 11:17/mi) 34º with 67% humidity || Day 1038 of #RunStreak #SeenOnMyRun

April 21, 2023

Dandy little shakeout run before tomorrow’s marathon

Ran 1.06 miles (11:58 || 11:14/mi) 56º with 41% humidity || Day 1037 of #RunStreak #SeenOnMyRun

April 20, 2023

2 to go

Ran 1.30 miles (14:52 || 11:25/mi) 62º with 49% humidity || Day 1036 of #RunStreak #SeenOnMyRun

April 19, 2023

T minus 3 days

Ran 1.31 miles (14:57 || 11:24/mi) 77º with 56% humidity || Day 1035 of #RunStreak #SeenOnMyRun

April 18, 2023

A few Extra miles today

Ran 4.03 miles (45:59 || 11:24/mi) 68º with 48% humidity || Day 1034 of #RunStreak #SeenOnMyRun

April 17, 2023

Marathon taper week begins

Ran 2.03 miles (23:20 || 11:29/mi) 67º with 27% humidity || Day 1033 of #RunStreak #SeenOnMyRun

April 16, 2023

For the sake of His sorrowful passion, have mercy on us and on the whole world

Ran 2.02 miles (23:46 || 11:45/mi) 42º with 64% humidity || Day 1032 of #RunStreak #SeenOnMyRun

April 15, 2023

Just not feeling it today

Ran 1.95 miles (23:47 || 12:10/mi) 45º with 82% humidity || Day 1031 of #RunStreak #SeenOnMyRun

April 14, 2023

Magnolias blooming

Ran 2.01 miles (24:11 || 11:59/mi) 80º with 40% humidity || Day 1030 of #RunStreak #SeenOnMyRun

April 13, 2023

Home, sweet home

Ran 6.02 miles (1:08:22 || 11:21/mi) 77º with 38% humidity || Day 1029 of #RunStreak #SeenOnMyRun

April 12, 2023

Last morning in paradise

Ran 3.01 miles (34:29 || 11:26/mi) 70º with 93% humidity || Day 1028 of #RunStreak #SeenOnMyRun

April 11, 2023

Calm, humid morning

Ran 5.02 miles (58:44 || 11:42/mi) 68º with 93% humidity || Day 1027 of #RunStreak #SeenOnMyRun

April 10, 2023

Winding path

Ran 2.13 miles (24:48 || 11:38/mi) 73º with 85% humidity || Day 1026 of #RunStreak #SeenOnMyRun

April 9, 2023

This is the day the Lord has made; let us rejoice and be glad. (Psalm 118:24).
Happy Easter

Ran 2.11 miles (25:21 || 11:58/mi) 73º with 86% humidity || Day 1025 of #RunStreak #SeenOnMyRun

April 8, 2023

Gorgeous Saturday morning

Ran 4.02 miles (48:37 || 12:05/mi) 76º with 77% humidity || Day 1024 of #RunStreak #SeenOnMyRun

April 7, 2023

Vacation begins with running multiple 0.5 mile loops

Ran 2.02 miles (23:28 || 11:35/mi) 83º with 69% humidity || Day 1023 of #RunStreak #SeenOnMyRun

April 6, 2023

Keep going that way

Ran 12.03 miles (2:17:25 || 11:25/mi) 55º with 32% humidity || Day 1022 of #RunStreak #SeenOnMyRun

April 5, 2023

Early morning full moon with 45° drop in temperature

Ran 2.04 miles (23:29 || 11:30/mi) 37º with 57% humidity || Day 1021 of #RunStreak #SeenOnMyRun

April 4, 2023

Grin and *pear* it

Ran 8.02 miles (1:29:41 || 11:11/mi) 83º with 54% humidity || Day 1020 of #RunStreak #SeenOnMyRun

April 3, 2023

Don’t fence me in

Ran 5.02 miles (54:49 || 10:55/mi) 67º with 65% humidity || Day 1019 of #RunStreak #SeenOnMyRun

April 2, 2023

Palm Sunday, preparing for Easter week

Ran 5.06 miles (58:38 || 11:35/mi) 75º with 32% humidity || Day 1018 of #RunStreak #SeenOnMyRun

April 1, 2023

April Fool

Ran 5.02 miles (57:26 || 11:26/mi) 55º with 31% humidity || Day 1017 of #RunStreak #SeenOnMyRun